Posted on: July 28, 2020
The facts are simple but true, regular exercise is good for your physical and mental health especially as you grow older. Decreasing your risk of a serious fall because of improved body muscle strength and flexibility is just one benefit. As older people take longer to recover from a fall…
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Posted on: July 27, 2020
When you are planning an outdoor event, there are some very different considerations you need to make. Here are some additional factors to keep in mind when it comes to outdoor events, that you may not consider when planning an event indoors. Choosing the right place The most important thing…
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Posted on: June 1, 2020
If you were a child of the 1960’s you will no doubt remember and have fond memories of the Internationally successful Rock and Pop music group, Frankie Valli and The Four Seasons. Originally named The Four Lovers when they made their singing debut in 1960, they became The Four Seasons…
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Posted on: May 6, 2020
A trio of netballing friends are opening up the sport to the wider community after securing National Lottery funding. Cherrybank stars Kirsty Eadie, Lianne Gibb and Hayleigh Robertson are setting up a new network of netball clubs for young players in Perth and Kinross to meet demand. Netball is very…
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