The Teas you can Try to Improve your Health

December 11, 2020 3:34 pm


Tea is something that most brits enjoy on a regular basis – but do you know, there are many types of tea that can have great health benefits as well as being delicious. If you are asking questions such as what tea helps with digestion, and are looking for drinks like this then have a read of this and see which ones you might want to try…

Chamomile Tea – This pleasantly floral and delicate testing tea has been known to have a relaxing effect on the body for many years now. It can help people who suffer from anxiety as well as people who have difficulty sleeping and struggle with insomnia.

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Peppermint Tea – This is a good one to have around over the festive period, as it is a great tea for helping with digestion! The pleasant minty peppermint taste is refreshing too, so it is a perfect tea to have in the home.

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Ginger Tea – This is a real hero tea for people who are struggling with nausea and sickness. Ginger has a warming taste and ginger tea is a saviour for many pregnant women who are struggling with morning sickness.

Green Tea – This amazing super tea is a true health hero. The popularity of green tea has hugely increased over the last few years as more and more people become aware of its health benefits. It is known to have high levels of antioxidants which are essential for a healthy immune system, as well as being popular with people who are on a diet as it is said to speed up the metabolism.